Pilates + Breathwork
Somatic Wellbeing Retreat
April 20-25, 2026
Two SUPER EARLY BIRD tickts left: starting at $1,790
Limited space: only 14 guests total.
deep reset
somatic practices + rest + recovery
FAQ
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Airport shuttle to and from our retreat space
Accommodations: 6 days, 5 nights in a shared bungalow (upgrade to private bungalow is available) + 3 daily fresh meals + snacks
Retreat experiences + activities (ex. Breathwork, Sound Healing, Pilates, Cenote Visit, and more)
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Your flight to and from Cancun Int’l Airport
Bespoke services (ex. Holistic Massage, Ayurvedic Consultation with Acupuncture)
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Community
Photographs to take you back to your experiences
Surprises: Gifts from Colleen & Nadine
Your Hosts
Colleen, decades of experience as a personal trainer, coach, and fitness innovator, Colleen is dedicated to helping others unlock their full potential. Read more
Nadine, breathwork coach and empowerment photographer dedicated to fostering emotional transformation through the power of awareness. Read more
Retreat itinerary
sample day
6:15 • Tea ⊹ Coffee Quiet Time
7:30 • Breathwork ⊹ Soundbath
8:30 • Breakfast
10:00 • Workshop: Heart Coherence
12:30 • Lunch
2:00 • Cenote Visit ⊹ Swim
4:00 • Free Time / Bespoke Wellness Treatments (ex. massage)
6:30 • Dinner
7:30 • Embodied Movement
9:00 • Private Pool ⊹ Bonfire
*** All activities are invitations; you can always choose what feels best to you in the moment.
Bespoke Options (Book in advance)
✦ Frequency Healing Vibrational Realignment
✦ Ayurvedic Consultation with Acupuncture
✦ Personalized Therapeutic Session
✦ Therapeutic Energetic Massage / Chiropractic Therapy
✦ Island of Women Excursion
✦ Sacred Temazcal Ceremony (Indigenous Sweat Lodge)
✦ Cold Plunge
✦ Jungle / Water Photo Session
Mexico
Lunita, our jungle oasis
Lunita is a private (gated) property in Puerto Morelos, Mexico. Only our retreat guests and staff will have access to Lunita during our stay. Lunita is nestled in the serenity of the jungle, near a private cenote and a short drive from the ocean.
Photography Retreat at Lunita (April 2024)
HOW TO GET THERE:
Book your flights (we will help coordinate): choose an early arrival flight.
Meet our group inside Cancun Int’l Airport.
Group shuttles to and from the retreat are provided: 20-minute ride.
WHAT TO EXPECt:
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Prepare to indulge in the freshest and healthiest meals, as Lunita is dedicated to sourcing locally and seasonally. This commitment ensures that every dish is made with high-quality ingredients. Menus may vary based on the availability of fresh fruits and vegetables, allowing us to embrace the natural diversity of each season. Expect a dynamic and ever-evolving selection of options at our buffet, filled with variety and creativity, all designed to nourish your body. If you have any dietary restrictions, please let us know so we can accommodate your needs. Snacks and beverages will be available throughout the day.
ALLERGIES + SENSITIVITIES:
We will ask all participants to share their allergies and sensitivities to make sure our chef can plan ahead and accommodate everyone’s health needs.
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Lunita has eight magical nature-aligned bungalows.
BUNGALOWS:
Enjoy your stay in energetically curated spaces. Each bungalow has a queen size bed + a day bed, and is complete with 2 yoga mats + 2 cushions for your practice.
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Our days will flow with balance of activities and relaxation. You’ll find plenty of time to immerse yourself in the magical environment, unwind by the pool, or curl up in a hammock with your journal for quiet moments of contemplation.
As the sun sets, we will gather around a crackling bonfire, sharing stories and sinking deeper into relaxation—nourishing mind, body, and soul.
All group activities are invitations! If you, for any reason, wish to skip activities, you are more than welcome to spend your time however feels best to you.
SPECIAL 🌿
SUPER Earlybird Tickets
One Payment: 2 tickets left for a shared Bungalow at $1,790
Payment Plans are available: contact us
Included: shared/private bungalow, three delicious meals per day + snacks, group airport shuttle, and group activities.
— Payment Plans are available (use contact form below).
Retreat Clarity Call
We encourage you to schedule your call at your earliest availability, as spaces are limited and filled on a first-come, first-served basis. Thank you for your interest, and we can’t wait to connect with you!
Your Hosts
Somatic movement
Colleen Ketchum, Pilates and Barre master teacher trainer: Colleen is the heartbeat of Beyond Fit Academy, she is a trailblazer in the fitness world and the creator of the internationally taught BF Barre Method. Colleen has revolutionized the way people approach fitness by blending ballet-inspired movement, strength training, and cardio into a holistic workout that transforms both body and mind. Her method has inspired instructors and practitioners worldwide, emphasizing precision, grace, and empowerment.
With decades of experience as a personal trainer, coach, and fitness innovator, Colleen is dedicated to helping others unlock their full potential. She brings passion, expertise, and an unwavering commitment to creating a supportive community where every individual feels seen, capable, and motivated to achieve their goals. Her mission is not just about fitness—it’s about building confidence, resilience, and joy in movement.
Breathwork + Soundbath Facilitator
Nadine Tlili is a trauma-informed breathwork coach, empowerment photographer, sound bath practitioner, and retreat facilitator with a background in environmental psychology. She brings the transformative benefits of breathwork, sound healing, and empowerment photography to retreats—creating immersive experiences designed to support emotional release, nervous system regulation, and authentic self-expression.
Through breathwork, participants are guided to connect deeply with their inner landscape, accessing the body’s innate intelligence to release stored tension and restore balance. Sound baths use frequency and vibration to calm the mind, support energetic realignment, and invite a profound sense of peace. Empowerment photography serves as an integrative practice—helping individuals witness themselves with compassion, confidence, and renewed clarity. Together, these modalities open a space for healing, creative exploration, and embodied transformation.
Nadine’s photographs, taken during previous retreats:
